This was alternate with free hand and a pair of hand balance strap. and also alternate with holding breath and breath after 2 kicks. I kept looking at the clock for the lesson to end as i really felt breathless and dread swimming back again when i reached the end..
but i really did it without stopping at all
the instructor said this is to train our balance and breath/stamina
i do need to train my breath and stamina..
but i am quite worried when i swim the laps..
i dun like the feeling of breathlessness
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zanden was very naughty yesterday
he pushed dylan thrice
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recently feel that i have low concentration level during prayers..
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yesterday night was watching red cliff 2 with bro n nana in the living room
when the show was at the climax part, the miotv suddenly shows 'temporarily unavailable. please try again later...'
we waited for awhile
bro started calling miotv, even before we reach the officer, the connection was back.
yesterday had the feelin to sleep outside, on the sofa but i remembered that when we sleep, our leg cannot face door or is it window.. cant really remember.. so i tried to tilt a bit but it was bit uncomfortable. and i don't find it comfortable sleeping on the customised mattress that i brought to the living room. i don't feel tired..
then i pulled the mattress and everythg back to parents room.. thinking tt things might b different w air con.. i might get tired n sleep..
ah..i tossed and turned.. i dun like the mattress.. i miss my old mattress.. the soft yet good mattress..
and i suddenly miss him..
wanted to msg him tt but just had a little quarrel.. n tot maybe not..
haiz...
are things back to the way it is
he hangs up on me...
things keep repeating in a cycle and it is tiring..
no words can get through him
im feeling helpless
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